“Conscious Breathing and Psychedelics” is a combined approach that integrates practices of conscious breathing with the use of psychedelic substances such as psilocybin, LSD, or DMT. This approach can be used to deepen the psychedelic experience and expand consciousness. Here are several techniques that can be used in combination with conscious breathing and psychedelics:
Deep and rhythmic breathing: Start with deep and rhythmic breathing, for example, through the nose for several minutes. This helps create a state of relaxation and balances the nervous system before using psychedelics.
Visualization and intention: Before using psychedelics, you can engage in visualization or meditation with intention. This can be directed towards specific goals, such as exploring consciousness, self-exploration, or gaining deep understanding of specific themes.
Integration of breathing during the psychedelic experience: Maintain deep and rhythmic breathing during the psychedelic experience. This can help reduce stress levels, maintain comfort, and deepen the psychedelic experience.
Use of music and sound: Music can play a key role in the psychedelic experience. Select a musical playlist that matches your mood and intentions, and use it during the session of conscious breathing and psychedelics.
Deepening the psychic experience: Conscious breathing can help deepen the psychedelic experience and expand its boundaries. This can lead to a deeper understanding of oneself, one’s environment, and the connection to a wider reality.
Examples of conscious breathing and psychedelics techniques can vary and depend on the preferences and goals of the individual. It is important to remember that the use of psychedelics should take place in a controlled and safe environment, and conscious breathing can be used to support and deepen the psychedelic experience, but is not a panacea or a substitute for a careful and responsible approach to psychedelic use.